How many calories are in White Sauce Pasta?
White Sauce Pasta has about 608 calories per serving based on the current ingredient list and serving size on this page.
White Sauce Pasta is a Dinner international recipe with 608 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
608 kcal
Total Time
30 min
Servings
1
Protein
12.5 g
Ingredients
Instructions
Place the pasta in boiling water and cook according to the time indicated on the package.
In a small pot, place the milk and boil for 4-5 minutes over medium-low heat. It should not come to a boil.
Meanwhile, sift the flour. Set aside.
In another pot or pan, place the butter over low heat until it melts.
Then add the sifted flour and mix.
Stir with a wooden spoon until a ball forms and pour in half of the milk.
Season with salt and pepper, add the nutmeg and stir for 5 minutes at minimum heat.
Add the remaining milk gradually and stir constantly until thickened.
Once ready, serve the pasta and pour the sauce.
Nutrition Snapshot
Calories
608
Protein
12.5g
Carbs
48.4g
Fat
22.9g
Fiber
1.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
White Sauce Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
White Sauce Pasta has about 608 calories per serving based on the current ingredient list and serving size on this page.
Yes. White Sauce Pasta is suitable for vegetarians as written.
White Sauce Pasta is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
White Sauce Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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