How many calories are in Wonton noodles?
Wonton noodles has about 450 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchMeat
Wonton noodles
Wonton noodles is a lunch chinese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
15 min
Servings
1
Protein
20 g
Ingredients
- 5-6 cooked wontonsAs needed
- egg noodles80g
- chicken broth2 cup
- bok choy.5 cup
Instructions
- 1
Step 1
Cook wontons and egg noodles separately according to package directions.
- 2
Step 2
Drain the noodles and place them in a bowl.
- 3
Step 3
Top with the cooked wontons.
- 4
Step 4
Pour hot broth over the noodles and wontons.
- 5
Step 5
Garnish with leafy greens like bok choy and chopped scallions.
Nutrition Snapshot
Macros and micros at a glance
Calories
450
Protein
20g
Carbs
60g
Fat
15g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
1.5 mg
Sodium
1000 mg
Calcium
80 mg
Folate
60 mcg
Magnesium
40 mg
Potassium
400 mg
Vitamin C
15 mg
Vitamin A
100 mcg
Vitamin B12
0.3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggGluten
Meal Prep and Storage
Make it easier to prep ahead
Wonton noodles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Wonton noodles
Is Wonton noodles suitable for vegetarians?
No. Wonton noodles is not vegetarian as written because it includes chicken broth.
Is Wonton noodles gluten-free?
Wonton noodles is not reliably gluten-free as written because it includes egg noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Wonton noodles?
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Wonton noodles ahead of time?
Wonton noodles can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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