How many calories are in Yogurt and Mango Ice Pop?
Yogurt and Mango Ice Pop has about 56 calories per serving based on the current ingredient list and serving size on this page.
Yogurt and Mango Ice Pop is a Dessert international recipe with 56 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
56 kcal
Total Time
15 min
Servings
1
Protein
2.6 g
Ingredients
Instructions
Keep in mind that for this recipe you will need approximately 2 hours to freeze the ice pops.
If you do not wish to freeze, eat immediately and place it in a bowl.
Pelar y cortar el mango en trozos.
Blend the fruit until creamy.
To sweeten, add stevia and mix with the yogurt.
Add the yogurt into the ice pop molds and then fill with the mango pulp.
Place in the freezer until frozen. Next, remove and serve.
Remember that you can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
56
Protein
2.6g
Carbs
10.8g
Fat
3g
Fiber
0.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt and Mango Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Yogurt and Mango Ice Pop has about 56 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt and Mango Ice Pop is suitable for vegetarians as written.
Yes. Yogurt and Mango Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt and Mango Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Yogurt and Mango Ice Pop, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Blueberries with Chia Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
Blueberry Cookies is a Dessert international recipe from the Forkd database with calorie and macro details.
Cantaloupe Ice Pop is a Dessert international recipe from the Forkd database with calorie and macro details.
Chocolate and Coconut Bites is a Dessert international recipe from the Forkd database with calorie and macro details.
Chocolate Cashew is a Dessert international recipe from the Forkd database with calorie and macro details.
Chocolate Dipped Kiwi is a Dessert international recipe from the Forkd database with calorie and macro details.