How many calories are in Yogurt Oatmeal with Banana Slices?
Yogurt Oatmeal with Banana Slices has about 319 calories per serving based on the current ingredient list and serving size on this page.
Yogurt Oatmeal with Banana Slices is a Breakfast international recipe with 319 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
319 kcal
Total Time
10 min
Servings
1
Protein
16.7 g
Ingredients
Instructions
For this recipe you can use the microwave or stove.
Stove option: Boil water in a pot and cook the oats for 5 minutes. Do not use a lot of water to get a thick consistency.
Microwave option: Microwave the oats mixed with water for 2-3 minutes.
Mix the oatmeal and yogurt in a bowl.
Then slice the banana and add on top.
If desired, you can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
319
Protein
16.7g
Carbs
98.7g
Fat
14.3g
Fiber
6.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt Oatmeal with Banana Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Yogurt Oatmeal with Banana Slices has about 319 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt Oatmeal with Banana Slices is suitable for vegetarians as written.
Yes. Yogurt Oatmeal with Banana Slices is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt Oatmeal with Banana Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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