Yogurt, Papaya and Banana Bowl

Ingredients

• Papaya1 cup (160 g)
• Banana1/2 medium (65 g)
• Almond1 tablespoon (14 g)
• Sunflower Seeds1 tablespoon (10 g)
• Greek Yogurt1/2 cup (120 g)

Instructions

1. 1

   Step 1

   Peel and cut the papaya into pieces. Remove the seeds.

2. 2

   Step 2

   Peel and slice the banana.

3. 3

   Step 3

   Blend the yogurt with half the papaya. If you want, use stevia to sweeten. Set aside.

4. 4

   Step 4

   Put the yogurt , add the almonds, the remaining papaya, banana and sunflower seeds in different rows. Serve fresh.

5. 5

   Step 5

   Remember you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Yogurt, Papaya and Banana Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.