Yogurt Protein Pancakes

Ingredients

• Oats5 tablespoon (50 g)
• Yogurt3/4 cup (180 g)
• Egg1 medium (50 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Blitz the oats until obtaining a powdery flour.

2. 2

   Step 2

   Whisk the egg and 1/3 of the yogurt in a bowl.

3. 3

   Step 3

   Then add the oats, protein powder and mix until obtaining an even mixture. Optional: Add a pinch of stevia.

4. 4

   Step 4

   Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

5. 5

   Step 5

   Once heated, add some of the mixture using a spoon and shaping into small pancakes.

6. 6

   Step 6

   Once the bottom part sets, flip and cook. Repeat until using the whole mixture.

7. 7

   Step 7

   Serve the protein yogurt pancakes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Yogurt Protein Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.