How many calories are in Yogurt Protein Pancakes with Strawberries?
Yogurt Protein Pancakes with Strawberries has about 451 calories per serving based on the current ingredient list and serving size on this page.
Yogurt Protein Pancakes with Strawberries is a Breakfast international recipe with 451 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
451 kcal
Total Time
15 min
Servings
1
Protein
41 g
Ingredients
Instructions
If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.
For this recipe you can add any sweetener of your choice if desired, such as stevia, monk fruit, xylitol, sucralose, erythritol, etc.
Place a non-stick pan over medium heat. If you don't have one, add a little oil or butter.
Place all the ingredients but the strawberries in a blender cup and blitz.
Once heated, spoon out some of the mixture to get 2-3 pancakes. Repeat until you have no batter left.
Cook over medium heat for 2-3 minutes.
Once bubbles are popping, flip and cook for 1 more minute.
Serve on a plate and top with the sliced strawberries
Optional: Add your favorite sugar-free syrup.
Nutrition Snapshot
Calories
451
Protein
41g
Carbs
44.9g
Fat
14.9g
Fiber
2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt Protein Pancakes with Strawberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Yogurt Protein Pancakes with Strawberries has about 451 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt Protein Pancakes with Strawberries is suitable for vegetarians as written.
Yes. Yogurt Protein Pancakes with Strawberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt Protein Pancakes with Strawberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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