Yogurt with Oats and Dates

Ingredients

• Yogurt3/4 cup (180 g)
• Oats3 tablespoon (30 g)
• Medjool Dates3 count (60 g)
• Vanilla Extract1 teaspoon (5 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   Keep in mind that if the dates are very dry, so they can be soaked for a few hours for a more pleasant texture.

2. 2

   Step 2

   Pour the yogurt into a bowl.

3. 3

   Step 3

   Add the vanilla extract, stevia and mix. You can use stevia or the sweetener of your choice.

4. 4

   Step 4

   Cut the dates into pieces.

5. 5

   Step 5

   Add the oats and dates to the bowl.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Yogurt with Oats and Dates can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.