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Yogurt with Peanut Butter

Name: Yogurt with Peanut Butter
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 2/3 cup (161 g) Yogurt; 1 tablespoon (30 g) Peanut Butter; 2 tablespoon (28 g) Peanut; 1/3 cup (50 g) Strawberries

Yogurt with Peanut Butter is a Breakfast international recipe with 425 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

425 kcal

Total Time

5 min

Servings

Protein

20.5 g

Ingredients

Yogurt2/3 cup (161 g)
Peanut Butter1 tablespoon (30 g)
Peanut2 tablespoon (28 g)
Strawberries1/3 cup (50 g)

Instructions

1
Step 1
Put the yogurt, peanut previously cut and peanut butter in a cup or glass.
2
Step 2
Cut the strawberries and put on top.
3
Step 3
If you want, you can use vanilla extract and/or cinnamon to the yogurt. Also, you can add your favorite sweetener. For example, stevia, sucralose, monk fruit, xylitol, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

425

Protein

20.5g

Carbs

25.6g

Fat

36.1g

Fiber

5.1g

Micronutrients

Calcium

241.34 mg • 24.1% of daily target daily value

Folate

27.16 mcg • 6.8% of daily target daily value

Iron

1.14 mg • 6.3% of daily target daily value

Magnesium

131.95 mg • 31.4% of daily target daily value

Omega-3

0.01 g • 0.5% of daily target daily value

Potassium

682.42 mg • 26.2% of daily target daily value

Selenium

8.85 mcg • 16.1% of daily target daily value

Sodium

140.16 mg • 6.1% of daily target daily value

Vitamin A

0.5 mcg • 0.1% of daily target daily value

Vitamin C

18.15 mg • 20.2% of daily target daily value

Vitamin D

1.26 mcg • 8.4% of daily target daily value

Vitamin E

3 mg • 20% of daily target daily value

Vitamin K

1.37 mcg • 1.1% of daily target daily value

Zinc

2.48 mg • 22.5% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Dairy Free

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Yogurt with Peanut Butter can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt with Peanut Butter

How many calories are in Yogurt with Peanut Butter?

Yogurt with Peanut Butter has about 425 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt with Peanut Butter suitable for vegetarians?

Yes. Yogurt with Peanut Butter is suitable for vegetarians as written.

Is Yogurt with Peanut Butter gluten-free?

Yogurt with Peanut Butter is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Yogurt with Peanut Butter?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt with Peanut Butter ahead of time?

Yogurt with Peanut Butter can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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