InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Yogurt with Strawberries and Walnuts

Name: Yogurt with Strawberries and Walnuts
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup (240 g) Yogurt; 1/2 cup (75 g) Strawberries; 10 half (40 g) Walnuts

Yogurt with Strawberries and Walnuts is a Breakfast international recipe with 395 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

395 kcal

Total Time

3 min

Servings

Protein

15.5 g

Ingredients

Yogurt1 cup (240 g)
Strawberries1/2 cup (75 g)
Walnuts10 half (40 g)

Instructions

1
Step 1
Serve all the ingredients in a bowl.
2
Step 2
If you wish, you can mix the yogurt with vanilla extract, cinnamon, stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

395

Protein

15.5g

Carbs

23.5g

Fat

38.8g

Fiber

3.4g

Micronutrients

Calcium

348.62 mg • 34.9% of daily target daily value

Iron

1.11 mg • 6.1% of daily target daily value

Magnesium

93.29 mg • 22.2% of daily target daily value

Potassium

629.99 mg • 24.2% of daily target daily value

Selenium

0.3 mcg • 0.5% of daily target daily value

Sodium

107.77 mg • 4.7% of daily target daily value

Vitamin A

0.75 mcg • 0.1% of daily target daily value

Vitamin C

27.23 mg • 30.3% of daily target daily value

Vitamin D

1.87 mcg • 12.5% of daily target daily value

Vitamin K

2.74 mcg • 2.3% of daily target daily value

Zinc

2.27 mg • 20.6% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Yogurt with Strawberries and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Yogurt with Strawberries and Walnuts

How many calories are in Yogurt with Strawberries and Walnuts?

Yogurt with Strawberries and Walnuts has about 395 calories per serving based on the current ingredient list and serving size on this page.

Is Yogurt with Strawberries and Walnuts suitable for vegetarians?

Yes. Yogurt with Strawberries and Walnuts is suitable for vegetarians as written.

Is Yogurt with Strawberries and Walnuts gluten-free?

Yes. Yogurt with Strawberries and Walnuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Yogurt with Strawberries and Walnuts?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Yogurt with Strawberries and Walnuts ahead of time?

Yogurt with Strawberries and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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