How many calories are in Zucchini and Carrot Veggie Chips?
Zucchini and Carrot Veggie Chips has about 50 calories per serving based on the current ingredient list and serving size on this page.
InternationalSnackVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Zucchini and Carrot Veggie Chips
Zucchini and Carrot Veggie Chips is a Snack international recipe with 50 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
50 kcal
Total Time
15 min
Servings
1
Protein
3.8 g
Ingredients
- Zucchini1/4 count (50 g)
- Carrot1/2 medium (30 g)
- Oil1 teaspoon (3 ml)
Instructions
- 1
Step 1
Preheat the oven or air fryer to 356 °F (180 °C).
- 2
Step 2
Thinly slice the zucchini and carrot.
- 3
Step 3
Toss zucchini and carrot slices with oil and salt to taste.
- 4
Step 4
Bake or air fry at 180°C (355°F) for 10-12 minutes, flipping halfway through, until crispy.
- 5
Step 5
You can also cook this recipe in an oiled pan. Cook for 5-8 minutes, while stirring, until crispy.
Nutrition Snapshot
Macros and micros at a glance
Calories
50
Protein
3.8g
Carbs
25.4g
Fat
3.4g
Fiber
7.6g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Zucchini and Carrot Veggie Chips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Zucchini and Carrot Veggie Chips
Is Zucchini and Carrot Veggie Chips suitable for vegetarians?
Yes. Zucchini and Carrot Veggie Chips is suitable for vegetarians as written.
Is Zucchini and Carrot Veggie Chips gluten-free?
Yes. Zucchini and Carrot Veggie Chips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Zucchini and Carrot Veggie Chips?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Zucchini and Carrot Veggie Chips ahead of time?
Zucchini and Carrot Veggie Chips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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