Zucchini Noodles with Fish in Tomato Sauce

Ingredients

• Zucchini1 count (200 g)
• Fish150 g
• Tomato1 count (130 g)
• Oregano1/4 tablespoon (1 g)
• Onion1/4 count (38 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Wash the zucchini and cut into thin strips. You can also use a spiralizer.

2. 2

   Step 2

   Separately, chop the tomato and the onion. Heat half of the oil in a pan and once heated, add the onion together with the tomato and a pinch of salt.

3. 3

   Step 3

   Stir-fry over medium heat for 3-5 minutes until the onion is translucent, and the tomato has released its juice.

4. 4

   Step 4

   Meanwhile, dice the fish. Once the vegetables are done, add the fish.

5. 5

   Step 5

   Serve the zucchini noodles with the fish.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Noodles with Fish in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.