InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Zucchini Pasta with Chicken and Bell Pepper

Zucchini Pasta with Chicken and Bell Pepper is a Dinner international recipe with 275 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

275 kcal

Total Time

25 min

Servings

1

Protein

32.8 g

Ingredients

  • Garlic1/2 clove (2 g)
  • Zucchini1 count (200 g)
  • Chicken Breast120 g
  • Olive Oil1 tablespoon (10 ml)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Heat a pan over medium heat. In the meantime, dice the chicken.

  2. 2

    Step 2

    Once heated, add half the oil with the chicken and salt and pepper.

  3. 3

    Step 3

    Cook for 2 minutes, stir, cover and let cook for 8-10 more minutes until cooked. Turn off.

  4. 4

    Step 4

    Remove the ends of the zucchini. Then cut into thin and long strips or use a vegetable spiralizer.

  5. 5

    Step 5

    Cut the bell pepper into strips and chop the garlic.

  6. 6

    Step 6

    Heat a pan over high heat. Once heated, pour the remaining oil and add the vegetables.

  7. 7

    Step 7

    Cook for 2-3 minutes over medium heat, cover and let cook for 3-5 more minutes. Turn off.

  8. 8

    Step 8

    Serve the zucchini pasta with chicken.

Nutrition Snapshot

Macros and micros at a glance

Calories

275

Protein

32.8g

Carbs

8.2g

Fat

12.4g

Fiber

2.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Pasta with Chicken and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Zucchini Pasta with Chicken and Bell Pepper

How many calories are in Zucchini Pasta with Chicken and Bell Pepper?

Zucchini Pasta with Chicken and Bell Pepper has about 275 calories per serving based on the current ingredient list and serving size on this page.

Is Zucchini Pasta with Chicken and Bell Pepper suitable for vegetarians?

No. Zucchini Pasta with Chicken and Bell Pepper is not vegetarian as written because it includes Chicken Breast.

Is Zucchini Pasta with Chicken and Bell Pepper gluten-free?

Yes. Zucchini Pasta with Chicken and Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Zucchini Pasta with Chicken and Bell Pepper?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Zucchini Pasta with Chicken and Bell Pepper ahead of time?

Zucchini Pasta with Chicken and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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