Zucchini Pasta with Chicken Patties

Ingredients

• Zucchini1 count (200 g)
• Garlic1 clove (3 g)
• Chicken Breast200 g
• Tomato1/2 count (65 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Cut the chicken into small pieces or you can use the food processor.

2. 2

   Step 2

   Chop the garlic and mix half of the garlic with the chicken. Salt and pepper.

3. 3

   Step 3

   Mix well until all the ingredients are integrated and shape the patty with your hands. Refrigerate.

4. 4

   Step 4

   Meanwhile, place a pan over high heat. Once heated, pour half of the oil.

5. 5

   Step 5

   Add the patties and cook over medium heat for 4 minutes per side until brown.

6. 6

   Step 6

   At the same time, cut off the ends of the zucchini. You can also use a food spiralizer. Next, cut into long and thin strips.

7. 7

   Step 7

   Place a pan over high heat. Once heated, pour the remaining oil together with the zucchini and garlic. Salt and pepper.

8. 8

   Step 8

   Stir and cook for 2 minutes. Next, cover and let cook for 3-5 more minutes and stir occasionally. Turn off.

9. 9

   Step 9

   Cut the tomato into wedges and add to the zucchini pasta and serve with the chicken patties.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Pasta with Chicken Patties can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.