Zucchini Soup

Ingredients

• Zucchini1 count (200 g)
• Onion1/4 count (38 g)
• Milk1/2 cup (120 ml)
• Olive Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pot over medium heat. In the meantime, chop the onion.

2. 2

   Step 2

   Once heated, add the onion with a pinch of salt and stir-fry for 3-5 minutes over medium heat. In the meantime, wash and chop the zucchini.

3. 3

   Step 3

   Add the zucchini, mix well and stir-fry for 5 more minutes.

4. 4

   Step 4

   Then add the milk with a bit of water or broth and season with salt and pepper.

5. 5

   Step 5

   Cover and continue cooking for 5 more minutes.

6. 6

   Step 6

   Blend and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.