Keto Cream of Mushroom Soup

Ingredients

• Mushrooms1.5 cup (105 g)
• Onion1/4 count (38 g)
• Garlic1/2 clove (2 g)
• Vegetable Broth1/2 cup (120 g)
• Milk1/4 cup (60 ml)
• Oil1/2 tablespoon (5 ml)
• Egg2 count (110 g)

Instructions

1. 1

   Step 1

   Chop the onion, garlic and mushrooms.

2. 2

   Step 2

   Heat the oil in a pot over medium-high heat.

3. 3

   Step 3

   Once heated, stir-fry for about 5-7 minutes until the onion becomes translucent.

4. 4

   Step 4

   Then add the broth and milk.

5. 5

   Step 5

   Add salt and pepper to taste. You can add some herbs such as parsley or oregano.

6. 6

   Step 6

   Once boiling, add the egg and continue cooking over medium heat for about 10 more minutes.

7. 7

   Step 7

   Once done, you can remove and serve directly or blend until creamy.

8. 8

   Step 8

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Keto Cream of Mushroom Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.