Carbs
How many carbs are in your food?
Straight answers with USDA numbers, including net carbs after fiber. Each guide shows the sugar and fiber split, how ripeness or cooking shifts the number, and whether the food fits a low-carb or keto plan.
Carbs in banana
About 24 g of net carbs per medium banana, and 23 g total carbs per 100 g.
See the breakdownCarbs in apple
About 21 g of net carbs per medium apple, and 14 g total carbs per 100 g.
See the breakdownCarbs in sweet potato
About 22 g of net carbs per medium sweet potato, and 20 g total carbs per 100 g.
See the breakdown