Food Database1 count • 110 g

Apple

Apple has 93 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

93 kcal

Serving Weight

110 g

Protein

0.5 g

Fiber

2.5 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.5g

Carbs

24.7g

Fat

0.3g

Fiber

2.5g

Micronutrients

Calcium

9.7 mg • 1% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

7.8 mg • 1.8% of daily target

Potassium

174 mg • 6.7% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

3.9 mcg • 0.4% of daily target

Vitamin E

0.1 mg • 0.6% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

7.8 mg • 8.6% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.2 mcg • 1% of daily target

Omega-3

0 g • 0% of daily target

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apples

1 cup slices • 110 g

Score 30

apples nutrition facts with calories, macros, micronutrients, and a nutrition score.

53 kcal0.3 g protein14 g carbs0.1 g fat