Food Database1 tablespoon • 7 g

Bacon Bits

Bacon Bits has 33 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

33 kcal

Serving Weight

7 g

Protein

2.2 g

Fiber

0.7 g

Nutrition Score

45

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

21

Fiber Density

15

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

33

Protein

2.2g

Carbs

2g

Fat

1.8g

Fiber

0.7g

Micronutrients

Calcium

7 mg • 0.7% of daily target

Iron

0 mg • 0.3% of daily target

Magnesium

6.6 mg • 1.6% of daily target

Potassium

10.1 mg • 0.4% of daily target

Sodium

123 mg • 5.3% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.5 mcg • 0.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.5 mg • 3.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

8.8 mcg • 2.2% of daily target

Vitamin B12

0.1 mcg • 3.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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