Food Database1 strip • 5 g

Bacon

Bacon has 110 calories per 1 strip in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

110 kcal

Serving Weight

5 g

Protein

4.2 g

Fiber

0.9 g

Nutrition Score

27

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

12

Fiber Density

6

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

110

Protein

4.2g

Carbs

1.9g

Fat

10.5g

Fiber

0.9g

Micronutrients

Calcium

8.2 mg • 0.8% of daily target

Iron

0.9 mg • 4.8% of daily target

Magnesium

6.8 mg • 1.6% of daily target

Potassium

60.5 mg • 2.3% of daily target

Sodium

522 mg • 22.7% of daily limit

Zinc

0.1 mg • 1.4% of daily target

Selenium

2.6 mcg • 4.8% of daily target

Vitamin A

1.4 mcg • 0.2% of daily target

Vitamin E

2.5 mg • 16.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

15 mcg • 3.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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