Burrito
Burrito has 434 calories per 1 burrito in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
434 kcal
Serving Weight
139 g
Protein
13.2 g
Fiber
7.6 g
Nutrition Score
33
Nutrition Score
Limited
This food stands out for fiber density relative to the serving size.
Protein Density
10
Fiber Density
12
Micronutrients
6
Sodium Moderation
5
Nutrition Snapshot
Macros and micros at a glance
Calories
434
Protein
13.2g
Carbs
56g
Fat
17.5g
Fiber
7.6g
Micronutrients
Calcium
61.7 mg • 6.2% of daily target
Iron
5.4 mg • 29.9% of daily target
Magnesium
58.1 mg • 13.8% of daily target
Potassium
401 mg • 15.4% of daily target
Sodium
1066 mg • 46.3% of daily limit
Zinc
1.8 mg • 16.3% of daily target
Selenium
19.4 mcg • 35.3% of daily target
Vitamin A
20 mcg • 2.2% of daily target
Vitamin E
1.2 mg • 7.7% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
1.5 mg • 1.6% of daily target
Folate
223 mcg • 55.8% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
12.3 mcg • 10.3% of daily target
Omega-3
0 g • 0% of daily target