Food Database1 cup

Buttered Noodles

Buttered Noodles has 385 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

385 kcal

Serving Weight

Not listed

Protein

6.3 g

Fiber

1.7 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

3

Micronutrients

2

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

385

Protein

6.3g

Carbs

84.8g

Fat

0.6g

Fiber

1.7g

Micronutrients

Calcium

19 mg • 1.9% of daily target

Iron

0.7 mg • 4.1% of daily target

Magnesium

12.7 mg • 3% of daily target

Potassium

31.7 mg • 1.2% of daily target

Sodium

193 mg • 8.4% of daily limit

Zinc

0.8 mg • 7.1% of daily target

Selenium

16 mcg • 29% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

3.2 mcg • 0.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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