Food Database1/4 cup

Candied Fruit

Candied Fruit has 97 calories per 1/4 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

97 kcal

Serving Weight

Not listed

Protein

0.1 g

Fiber

0.5 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.1g

Carbs

24.9g

Fat

Fiber

0.5g

Micronutrients

Calcium

5.4 mg • 0.5% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

1.2 mg • 0.3% of daily target

Potassium

16.9 mg • 0.6% of daily target

Sodium

29.5 mg • 1.3% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0.2 mcg • 0.3% of daily target

Vitamin A

0.3 mcg • 0% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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