Cherimoya
Cherimoya has 225 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
225 kcal
Serving Weight
160 g
Protein
4.7 g
Fiber
9 g
Nutrition Score
42
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
7
Fiber Density
20
Micronutrients
5
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
225
Protein
4.7g
Carbs
53.1g
Fat
2g
Fiber
9g
Micronutrients
Calcium
30 mg • 3% of daily target
Iron
0.8 mg • 4.5% of daily target
Magnesium
51 mg • 12.1% of daily target
Potassium
861 mg • 33.1% of daily target
Sodium
21 mg • 0.9% of daily limit
Zinc
0.5 mg • 4.4% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.8 mg • 5.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
37.8 mg • 42% of daily target
Folate
69 mcg • 17.3% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0.48 g • 29.8% of daily target