Food Database1 cup • 4.8 g

Chicken Broth

Chicken Broth has 14 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

14 kcal

Serving Weight

4.8 g

Protein

1 g

Fiber

0 g

Nutrition Score

26

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

23

Fiber Density

0

Micronutrients

0

Sodium Moderation

3

Nutrition Snapshot

Macros and micros at a glance

Calories

14

Protein

1g

Carbs

1.7g

Fat

0.3g

Fiber

0g

Micronutrients

Calcium

13.4 mg • 1.3% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

4 mg • 0.9% of daily target

Potassium

26.4 mg • 1% of daily target

Sodium

1697 mg • 73.8% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

2 mcg • 3.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.1 mg • 0.1% of daily target

Folate

2.3 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

chicken stock cubes

1 cube • 4.8 g

Score 27

chicken stock cubes nutrition facts with calories, macros, micronutrients, and a nutrition score.

10 kcal0.7 g protein1.1 g carbs0.2 g fat

Top micros: Selenium, Calcium, Potassium

chicken bouillon

1 teaspoon • 2 g

Score 27

chicken bouillon nutrition facts with calories, macros, micronutrients, and a nutrition score.

5 kcal0.3 g protein0.4 g carbs0.3 g fat

Top micros: Selenium, Calcium, Magnesium

condensed chicken broth

0.5 cup (4 fl oz) • 126 g

Score 33

condensed chicken broth nutrition facts with calories, macros, micronutrients, and a nutrition score.

39 kcal5.6 g protein0.9 g carbs1.3 g fat

Top micros: Vitamin B12, Potassium, Selenium

chicken bouillon granules

1 teaspoon • 2 g

Score 27

chicken bouillon granules nutrition facts with calories, macros, micronutrients, and a nutrition score.

5 kcal0.3 g protein0.4 g carbs0.3 g fat

Top micros: Selenium, Calcium, Magnesium

swanson chicken broth

1 cup • 220 g

Score 19

swanson chicken broth nutrition facts with calories, macros, micronutrients, and a nutrition score.

13 kcal0.5 g protein2.2 g carbs0.2 g fat

Top micros: Vitamin A, Potassium, Iron

low sodium chicken broth

1 cup • 240 g

Score 36

low sodium chicken broth nutrition facts with calories, macros, micronutrients, and a nutrition score.

38 kcal4.8 g protein2.9 g carbs1.4 g fat

Top micros: Vitamin B12, Potassium, Iron