Food Database1 cup • 37 g

chipotle chile pepper

chipotle chile pepper has 120 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

120 kcal

Serving Weight

37 g

Protein

3.9 g

Fiber

10.6 g

Nutrition Score

45

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

20

Micronutrients

5

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

120

Protein

3.9g

Carbs

25.8g

Fat

2.1g

Fiber

10.6g

Micronutrients

Calcium

16.7 mg • 1.7% of daily target

Iron

2.2 mg • 12.4% of daily target

Magnesium

32.6 mg • 7.8% of daily target

Potassium

692 mg • 26.6% of daily target

Sodium

33.7 mg • 1.5% of daily limit

Zinc

0.4 mg • 3.4% of daily target

Selenium

1.3 mcg • 2.4% of daily target

Vitamin A

490 mcg • 54.4% of daily target

Vitamin E

1.2 mg • 7.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

11.6 mg • 12.9% of daily target

Folate

18.9 mcg • 4.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

40 mcg • 33.4% of daily target

Omega-3

0 g • 0% of daily target

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