Food Database1 tsp • 4.5 g

cocoa butter

cocoa butter has 40 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

40 kcal

Serving Weight

4.5 g

Protein

0 g

Fiber

0 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

40

Protein

0g

Carbs

0g

Fat

4.5g

Fiber

0g

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.1 mcg • 0.9% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

Hazelnut Butter

1 tablespoon • 13.6 g

Score 11

Hazelnut Butter nutrition facts with calories, macros, micronutrients, and a nutrition score.

80 kcal0 g protein0 g carbs9 g fat

Top micros: Vitamin E, Calcium, Folate

Butter Oil

1 teaspoon • 12.8 g

Score 10

Butter Oil nutrition facts with calories, macros, micronutrients, and a nutrition score.

44 kcal0 g protein0 g carbs5 g fat

Top micros: Vitamin A, Vitamin E, Vitamin K

Nutmeg

1 tablespoon • 13.6 g

Score 10

Nutmeg nutrition facts with calories, macros, micronutrients, and a nutrition score.

37 kcal0 g protein0 g carbs4.2 g fat

Top micros: Vitamin E, Calcium, Folate

grated nutmeg

1 tsp • 4.5 g

Score 10

grated nutmeg nutrition facts with calories, macros, micronutrients, and a nutrition score.

40 kcal0 g protein0 g carbs4.5 g fat

Top micros: Vitamin E, Calcium, Folate

butter cooking spray

1 spray , about 1/3 second (1 NLEA serving) • 0.3 g

Score 10

butter cooking spray nutrition facts with calories, macros, micronutrients, and a nutrition score.

2 kcal0 g protein0.1 g carbs0.2 g fat

Top micros: Calcium, Folate, Iron

Garlic Butter

1 tablespoon

Score 39

Garlic Butter nutrition facts with calories, macros, micronutrients, and a nutrition score.

96 kcal4.4 g protein18.9 g carbs0.3 g fat

Top micros: Selenium, Vitamin C, Calcium