Food Database1 cup • 243 g

coffee granules

coffee granules has 151 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

151 kcal

Serving Weight

243 g

Protein

5 g

Fiber

0 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

0

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

151

Protein

5g

Carbs

25g

Fat

3.5g

Fiber

0g

Micronutrients

Calcium

299 mg • 29.9% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

321 mg • 12.3% of daily target

Sodium

99.6 mg • 4.3% of daily limit

Zinc

0.9 mg • 8.2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

17 mcg • 4.3% of daily target

Vitamin B12

0.9 mcg • 37.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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