Food Database1 serving • 85 g

filling

filling has 85 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

85 kcal

Serving Weight

85 g

Protein

0.1 g

Fiber

0.9 g

Nutrition Score

17

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

7

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

85

Protein

0.1g

Carbs

22.2g

Fat

0.1g

Fiber

0.9g

Micronutrients

Calcium

3.4 mg • 0.3% of daily target

Iron

0.2 mg • 1.4% of daily target

Magnesium

1.7 mg • 0.4% of daily target

Potassium

38.3 mg • 1.5% of daily target

Sodium

39.9 mg • 1.7% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

1.7 mcg • 0.2% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.4 mg • 1.6% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.4 mcg • 0.4% of daily target

Omega-3

0 g • 0% of daily target

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