Fried Wonton
Fried Wonton has 57 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
57 kcal
Serving Weight
8 g
Protein
1.9 g
Fiber
0.4 g
Nutrition Score
27
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
11
Fiber Density
5
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
57
Protein
1.9g
Carbs
11.3g
Fat
0.3g
Fiber
0.4g
Micronutrients
Calcium
9.2 mg • 0.9% of daily target
Iron
0.7 mg • 3.7% of daily target
Magnesium
3.9 mg • 0.9% of daily target
Potassium
16.1 mg • 0.6% of daily target
Sodium
112 mg • 4.9% of daily limit
Zinc
0.1 mg • 1.3% of daily target
Selenium
5.5 mcg • 10% of daily target
Vitamin A
0.8 mcg • 0.1% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
26.2 mcg • 6.6% of daily target
Vitamin B12
0 mcg • 0.2% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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