Food Database1 serving • 7 g

Gelatin

Gelatin has 74 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

74 kcal

Serving Weight

7 g

Protein

18.9 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

74

Protein

18.9g

Carbs

0g

Fat

0g

Fiber

0g

Micronutrients

Calcium

12.1 mg • 1.2% of daily target

Iron

0.2 mg • 1.4% of daily target

Magnesium

4.9 mg • 1.2% of daily target

Potassium

3.5 mg • 0.1% of daily target

Sodium

43.3 mg • 1.9% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

8.7 mcg • 15.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

6.6 mcg • 1.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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