Food Database100 g • 100 g

green peppers

green peppers has 23 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

23 kcal

Serving Weight

100 g

Protein

0.7 g

Fiber

0.9 g

Nutrition Score

44

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

23

Protein

0.7g

Carbs

4.8g

Fat

0.1g

Fiber

0.9g

Micronutrients

Calcium

7.5 mg • 0.7% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

9 mg • 2.1% of daily target

Potassium

163 mg • 6.3% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

99.5 mg • 111% of daily target

Folate

22.2 mcg • 5.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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