Ground white pepper
Ground white pepper has 7 calories per 1 tsp, ground in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
7 kcal
Serving Weight
2.4 g
Protein
0.2 g
Fiber
0.6 g
Nutrition Score
39
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
9
Fiber Density
20
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
7
Protein
0.2g
Carbs
1.6g
Fat
0.1g
Fiber
0.6g
Micronutrients
Calcium
6.4 mg • 0.6% of daily target
Iron
0.3 mg • 1.9% of daily target
Magnesium
2.2 mg • 0.5% of daily target
Potassium
1.8 mg • 0.1% of daily target
Sodium
0.1 mg • 0% of daily limit
Zinc
0 mg • 0.2% of daily target
Selenium
0.1 mcg • 0.1% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0.5 mg • 0.6% of daily target
Folate
0.2 mcg • 0.1% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
ground black pepper
1 tsp, ground • 2.3 g
ground black pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin K, Iron, Potassium
ground cayenne pepper
1 tsp • 1.8 g
ground cayenne pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Vitamin E, Vitamin C
ground pepper
100 g • 100 g
ground pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Zinc, Potassium, Iron
salt and ground black pepper
1 tsp, ground • 2.3 g
salt and ground black pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin K, Iron, Potassium
ground red pepper
100 g • 100 g
ground red pepper nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin C, Folate, Potassium
black pepper ground
1 tsp, ground • 2.3 g
black pepper ground nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin K, Iron, Potassium