Food Database1 count

Habanero Pepper

Habanero Pepper has 16 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

16 kcal

Serving Weight

Not listed

Protein

0.8 g

Fiber

1.2 g

Nutrition Score

49

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

20

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

16

Protein

0.8g

Carbs

2.9g

Fat

0.1g

Fiber

1.2g

Micronutrients

Calcium

4.8 mg • 0.5% of daily target

Iron

0.1 mg • 0.4% of daily target

Magnesium

6.1 mg • 1.5% of daily target

Potassium

110 mg • 4.2% of daily target

Sodium

0 mg • 0% of daily limit

Zinc

0.1 mg • 0.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

73.4 mg • 81.6% of daily target

Folate

14.9 mcg • 3.7% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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