hard cider
hard cider has 199 calories per 12 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
199 kcal
Serving Weight
355 g
Protein
0 g
Fiber
0 g
Nutrition Score
11
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
0
Fiber Density
0
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
199
Protein
0g
Carbs
21g
Fat
0g
Fiber
0g
Micronutrients
Calcium
14.2 mg • 1.4% of daily target
Iron
0.2 mg • 1.2% of daily target
Magnesium
10.6 mg • 2.5% of daily target
Potassium
192 mg • 7.4% of daily target
Sodium
14.2 mg • 0.6% of daily limit
Zinc
0.1 mg • 0.6% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
3.6 mcg • 0.4% of daily target
Vitamin E
0.3 mg • 2.1% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
8.2 mg • 9.1% of daily target
Folate
3.6 mcg • 0.9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
3.9 mcg • 3.3% of daily target
Omega-3
0 g • 0% of daily target
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