Food Database100 g • 100 g

king prawns

king prawns has 46 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

46 kcal

Serving Weight

100 g

Protein

2.4 g

Fiber

3 g

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

2.4g

Carbs

8.5g

Fat

0.3g

Fiber

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0.3 mg • 1.9% of daily target

Magnesium

13.5 mg • 3.2% of daily target

Potassium

295 mg • 11.3% of daily target

Sodium

0.8 mg • 0% of daily limit

Zinc

0.6 mg • 5.7% of daily target

Selenium

1.2 mcg • 2.2% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

King Kong

100 grams • 100 g

Score 53

King Kong nutrition facts with calories, macros, micronutrients, and a nutrition score.

365 kcal18.9 g protein66.9 g carbs2.4 g fat

Top micros: Potassium, Zinc, Magnesium

Breaded Shrimp

3 pieces • 85 g

Score 36

Breaded Shrimp nutrition facts with calories, macros, micronutrients, and a nutrition score.

120 kcal28.4 g protein0 g carbs0.7 g fat