Food Database1 container (6 oz) • 170 g

lemon flavor

lemon flavor has 73 calories per 1 container (6 oz) in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

73 kcal

Serving Weight

170 g

Protein

6.6 g

Fiber

0 g

Nutrition Score

38

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

73

Protein

6.6g

Carbs

12.8g

Fat

0.3g

Fiber

0g

Micronutrients

Calcium

243 mg • 24.3% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

22.1 mg • 5.3% of daily target

Potassium

301 mg • 11.6% of daily target

Sodium

100 mg • 4.4% of daily limit

Zinc

1.1 mg • 10.4% of daily target

Selenium

5.3 mcg • 9.6% of daily target

Vitamin A

3.4 mcg • 0.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.9 mg • 2.1% of daily target

Folate

13.6 mcg • 3.4% of daily target

Vitamin B12

0.7 mcg • 30.5% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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