low sodium vegetable broth
low sodium vegetable broth has 7 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
7 kcal
Serving Weight
30.2 g
Protein
0.2 g
Fiber
0.2 g
Nutrition Score
40
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
9
Fiber Density
20
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
7
Protein
0.2g
Carbs
1.4g
Fat
0g
Fiber
0.2g
Micronutrients
Calcium
3.3 mg • 0.3% of daily target
Iron
0.1 mg • 0.7% of daily target
Magnesium
3.3 mg • 0.8% of daily target
Potassium
58.3 mg • 2.2% of daily target
Sodium
17.5 mg • 0.8% of daily limit
Zinc
0.1 mg • 0.5% of daily target
Selenium
0.2 mcg • 0.3% of daily target
Vitamin A
23.6 mcg • 2.6% of daily target
Vitamin E
0.1 mg • 0.6% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
8.4 mg • 9.3% of daily target
Folate
6.3 mcg • 1.6% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
1.6 mcg • 1.3% of daily target
Omega-3
0 g • 0% of daily target
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