Food Database1 tsp • 4.5 g

olive oil cooking spray

olive oil cooking spray has 40 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

40 kcal

Serving Weight

4.5 g

Protein

0 g

Fiber

0 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

0

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

40

Protein

0g

Carbs

0g

Fat

4.5g

Fiber

0g

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0 mg • 0.1% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

0.1 mg • 0% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.6 mg • 4.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

2.7 mcg • 2.3% of daily target

Omega-3

0 g • 0% of daily target

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