Food Database1 cup • 23 g

Patty Pans

Patty Pans has 26 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

26 kcal

Serving Weight

23 g

Protein

1.5 g

Fiber

0 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

18

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

26

Protein

1.5g

Carbs

0.1g

Fat

2.2g

Fiber

0g

Micronutrients

Calcium

0.7 mg • 0.1% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

1.3 mg • 0.3% of daily target

Potassium

27.4 mg • 1.1% of daily target

Sodium

65.1 mg • 2.8% of daily limit

Zinc

0.2 mg • 1.8% of daily target

Selenium

1.7 mcg • 3% of daily target

Vitamin A

2.2 mcg • 0.2% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0.1 mcg • 0.7% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.1 mcg • 0% of daily target

Vitamin B12

0.1 mcg • 3.3% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.02 g • 1% of daily target

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