Asturian Chorizo
Asturian Chorizo has 460 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
460 kcal
Serving Weight
80.4 g
Protein
25.7 g
Fiber
0 g
Nutrition Score
30
Nutrition Score
Limited
This food stands out for protein density relative to the serving size.
Protein Density
18
Fiber Density
0
Micronutrients
8
Sodium Moderation
4
Nutrition Snapshot
Macros and micros at a glance
Calories
460
Protein
25.7g
Carbs
3.5g
Fat
37.4g
Fiber
0g
Micronutrients
Calcium
49.2 mg • 4.9% of daily target
Iron
3.1 mg • 17.3% of daily target
Magnesium
40 mg • 9.5% of daily target
Potassium
578 mg • 22.2% of daily target
Sodium
1307 mg • 56.8% of daily limit
Zinc
2.9 mg • 26.5% of daily target
Selenium
34.4 mcg • 62.6% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
2 mg • 13.3% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
13.3 mcg • 3.3% of daily target
Vitamin B12
1.6 mcg • 67% of daily target
Vitamin K
8 mcg • 6.6% of daily target
Omega-3
0.32 g • 19.7% of daily target
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