Food Database2 tbsp • 3.2 g

peppermint extract

peppermint extract has 2 calories per 2 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

2 kcal

Serving Weight

3.2 g

Protein

0.1 g

Fiber

0.3 g

Nutrition Score

46

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

2

Protein

0.1g

Carbs

0.5g

Fat

0g

Fiber

0.3g

Micronutrients

Calcium

7.8 mg • 0.8% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

2.6 mg • 0.6% of daily target

Potassium

18.2 mg • 0.7% of daily target

Sodium

1 mg • 0% of daily limit

Zinc

0 mg • 0.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

6.8 mcg • 0.8% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1 mg • 1.1% of daily target

Folate

3.6 mcg • 0.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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