Poblano Pepper
Poblano Pepper has 13 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
13 kcal
Serving Weight
Not listed
Protein
0.7 g
Fiber
1 g
Nutrition Score
49
Nutrition Score
Limited
This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.
Protein Density
17
Fiber Density
20
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
13
Protein
0.7g
Carbs
2.4g
Fat
0.1g
Fiber
1g
Micronutrients
Calcium
3.9 mg • 0.4% of daily target
Iron
0.1 mg • 0.3% of daily target
Magnesium
5 mg • 1.2% of daily target
Potassium
89 mg • 3.4% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.1 mg • 0.5% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
59.6 mg • 66.3% of daily target
Folate
12.1 mcg • 3% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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