Powdered Panca Chili Pepper
Powdered Panca Chili Pepper has 14 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
14 kcal
Serving Weight
139 g
Protein
0.5 g
Fiber
1.1 g
Nutrition Score
41
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
11
Fiber Density
20
Micronutrients
1
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
14
Protein
0.5g
Carbs
3.1g
Fat
0.2g
Fiber
1.1g
Micronutrients
Calcium
24 mg • 2.4% of daily target
Iron
0.9 mg • 4.9% of daily target
Magnesium
2.7 mg • 0.6% of daily target
Potassium
75.3 mg • 2.9% of daily target
Sodium
265 mg • 11.5% of daily limit
Zinc
0.1 mg • 0.5% of daily target
Selenium
0.2 mcg • 0.4% of daily target
Vitamin A
4 mcg • 0.4% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
22.8 mg • 25.3% of daily target
Folate
36 mcg • 9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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