Food Database1 medium

Prawns

Prawns has 17 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

17 kcal

Serving Weight

Not listed

Protein

4 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

17

Protein

4g

Carbs

0g

Fat

0.1g

Fiber

0g

Micronutrients

Calcium

12.8 mg • 1.3% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

7 mg • 1.7% of daily target

Potassium

52.8 mg • 2% of daily target

Sodium

23.8 mg • 1% of daily limit

Zinc

0.3 mg • 2.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.01 g • 0.8% of daily target

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