Food Database1 count • 45 g

Red Hot Chili Pepper

Red Hot Chili Pepper has 18 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

18 kcal

Serving Weight

45 g

Protein

0.8 g

Fiber

0.7 g

Nutrition Score

47

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

14

Fiber Density

20

Micronutrients

3

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

18

Protein

0.8g

Carbs

4g

Fat

0.2g

Fiber

0.7g

Micronutrients

Calcium

6.3 mg • 0.6% of daily target

Iron

0.5 mg • 2.6% of daily target

Magnesium

10.4 mg • 2.5% of daily target

Potassium

145 mg • 5.6% of daily target

Sodium

4.1 mg • 0.2% of daily limit

Zinc

0.1 mg • 1.1% of daily target

Selenium

0.2 mcg • 0.4% of daily target

Vitamin A

21.6 mcg • 2.4% of daily target

Vitamin E

0.3 mg • 2.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

64.7 mg • 71.9% of daily target

Folate

10.4 mcg • 2.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

6.3 mcg • 5.3% of daily target

Omega-3

0 g • 0% of daily target

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