Food Database1 tbsp • 15 g

reduced fat mayonnaise

reduced fat mayonnaise has 54 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

54 kcal

Serving Weight

15 g

Protein

0.1 g

Fiber

0 g

Nutrition Score

10

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

54

Protein

0.1g

Carbs

0g

Fat

6g

Fiber

0g

Micronutrients

Calcium

0 mg • 0% of daily target

Iron

0 mg • 0% of daily target

Magnesium

0.3 mg • 0.1% of daily target

Potassium

4.6 mg • 0.2% of daily target

Sodium

120 mg • 5.2% of daily limit

Zinc

0 mg • 0.1% of daily target

Selenium

0.3 mcg • 0.6% of daily target

Vitamin A

1.2 mcg • 0.1% of daily target

Vitamin E

0.3 mg • 2.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0.8% of daily target

Vitamin K

8.1 mcg • 6.7% of daily target

Omega-3

0 g • 0% of daily target

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