Reduced Salt Soy Sauce
Reduced Salt Soy Sauce has 3 calories per 1 teaspoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
3 kcal
Serving Weight
6 g
Protein
0.5 g
Fiber
0 g
Nutrition Score
34
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
25
Fiber Density
0
Micronutrients
0
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
3
Protein
0.5g
Carbs
0.3g
Fat
0g
Fiber
0g
Micronutrients
Calcium
1 mg • 0.1% of daily target
Iron
0.1 mg • 0.7% of daily target
Magnesium
2 mg • 0.5% of daily target
Potassium
10.6 mg • 0.4% of daily target
Sodium
279 mg • 12.1% of daily limit
Zinc
0 mg • 0.2% of daily target
Selenium
0 mcg • 0.1% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
0.9 mcg • 0.2% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
light soy sauce
1 tsp • 6 g
light soy sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium
regular soy sauce
1 tsp • 6 g
regular soy sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium
Soy Sauce
1 teaspoon • 6 g
Soy Sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium
tamari soy sauce
1 tsp • 6 g
tamari soy sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium
Dark soy sauce
1 tsp • 6 g
Dark soy sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium
japanese soy sauce
1 tsp • 6 g
japanese soy sauce nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Iron, Magnesium, Potassium