Food Database1 tsp • 1.4 g

savory

savory has 4 calories per 1 tsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

4 kcal

Serving Weight

1.4 g

Protein

0.1 g

Fiber

0.6 g

Nutrition Score

38

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

4

Protein

0.1g

Carbs

1g

Fat

0.1g

Fiber

0.6g

Micronutrients

Calcium

29.8 mg • 3% of daily target

Iron

0.5 mg • 2.9% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

14.7 mg • 0.6% of daily target

Sodium

0.3 mg • 0% of daily limit

Zinc

0.1 mg • 0.5% of daily target

Selenium

0.1 mcg • 0.1% of daily target

Vitamin A

3.6 mcg • 0.4% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.7 mg • 0.8% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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