Food Database1 serving • 14.5 g

semisweet chocolate

semisweet chocolate has 70 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

70 kcal

Serving Weight

14.5 g

Protein

0.6 g

Fiber

0.9 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.6g

Carbs

9.3g

Fat

4.4g

Fiber

0.9g

Micronutrients

Calcium

4.6 mg • 0.5% of daily target

Iron

0.5 mg • 2.5% of daily target

Magnesium

16.7 mg • 4% of daily target

Potassium

52.9 mg • 2% of daily target

Sodium

1.6 mg • 0.1% of daily limit

Zinc

0.2 mg • 2.1% of daily target

Selenium

0.6 mcg • 1.1% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.8 mcg • 0.7% of daily target

Omega-3

0 g • 0% of daily target

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semisweet baking chocolate

1 serving • 14.5 g

Score 22

semisweet baking chocolate nutrition facts with calories, macros, micronutrients, and a nutrition score.

70 kcal0.6 g protein9.3 g carbs4.4 g fat